An 8 week series class for $96. Pre-registration required.

Cash/Check Discount: $92

Heide Beaupre is a 200+ Hour Registered Yoga Teacher with Yoga Alliance, who has completed teacher trainings with the Living Yoga Program based in Austin, Texas, Evolation Yoga's Primary Series, the Rainbow Kids Yoga Program and Baron Baptiste and Sean Corne.

Her love of yoga began the very first time she stepped onto the mat 15 years ago. That initial experience put her in touch with something deep within that she felt had always been part of her. Movement on the mat resonated deeply within her body, mind and soul. Yoga has been part of her life ever since and her passion for it has led her to teach in various settings to people of all different ages.

Heide's teaching career started in North Carolina where she taught privately, in a spa, as part of the wellness and P.E. programs at Coastal Carolina Community College and in her own studio. She also has been given the amazing opportunity to work with many of the Buffalo area schools, the men's Buffalo State College Soccer Team, nursery schools and many studios.

She is the proud mother to Gavin, Maddie and Bennett, who have inspired her to take the path of yoga from a child's perspective. They have taught her to live in the moment and they constantly remind her of the parallels between yoga in everyday life and on the mat. Having children has been an awesome gift that has helped her become a better person and a better teacher.

Heide's teaching style is a blend of the lineages she has studied, which has evolved into an approach to yoga that is authentic, fun, challenging, and an ongoing journey of Self-discovery. You will leave feeling strong, empowered, present and at peace.