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History of Coffee Enema and Why It Works

The coffee enema was 'accidentally' introduced to soldiers during WWI...and with its use, they found relief from pain.

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Glucosamine

Some research suggests that glucosamine reduces pain of osteoarthritis in the knee about as well as the over-the-counter pain reliever acetaminophen (Tylenol). It also seems to reduce pain about as much as the nonsteroidal anti-inflammatory drugs (NSAIDs) ibuprofen (Motrin, Advil) and piroxicam (Feldene).

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Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

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Food Cravings

When you are craving this food or that sweet or coffee or alcohol or ice and many more, this is why.

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Coffee Enema

3 Tbsp organic, caffeinated Coffee in 5 cups distilled or RO (Reverse Osmosis) water. Bring above to boil for 3 minutes with lid off. Then simmer 15 minutes. Strain water. Cool water until warm or until appropriate for internal use.

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Let Pain and Pleasure Guide You to Better Health

Nobody enjoys pain, but pain is why we seek help when we are sick. If illness didn't cause "disease" (literally "lack of ease"), we would not be motivated to cure it. Think about it.

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Heal Inflammation to Relieve Pain

Pain is one of the four classic symptoms of inflammation...they are: heat, swelling, redness and pain.

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Pain Relief by Steven Horne

Most pain is due to inflammation

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Pain is a Lack of Oxygen

Pain is a lack of oxygen at the cellular level

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