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Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

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Food Cravings

When you are craving this food or that sweet or coffee or alcohol or ice and many more, this is why.

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Alkaline Ionized Water

Ionized water has been shown to be more effective than ordinary water in removing acid wastes from your body, which cause Toxemia, the root cause of all degenerative diseases. It is up to six times more hydrating than ordinary water because...

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146 Reasons Why Sugar is Ruining Your Health

Here are many reasons why sugar is detrimental to you. There is a Bibliography section at the end that contains the scientific study behind each statement.

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