Emotional Freedom Technique - The Transformational Tool
EFT is a psychological form of acupressure that is based on the connection between your body’s subtle energies, your emotions, and your health. In essence, EFT is an emotional version of acupressure. We tap on certain energy meridian points with our fingertips while focusing on a negative emotion such as fear, anxiety, anger or frustration. Properly done, this can produce a calming effect, reducing the negative emotion and shifting to a positive state in a matter of minutes.
EFT can be used to alleviate negative thought patterns or emotions as well as change beliefs and perceptions. Other uses include healing physical pain, past trauma, cravings, and weight loss. Come learn this technique and feel the freedom it provides!
March 4th, 11th, & 18th, 2-4 pm, $90
Register for EFT - The Transformational Tool here.