Updated: March 31, 2023

The virtual classes below can be seen by clicking on the associated link once you have registered for the class in the Schedule tab. This screen is only for online classes.

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Online Classes

Tues 7:00 am - Foundational Yoga w Michael- to view on Zoom, click here

Tues 9:30 am - Foundational Yoga w Michael - to view on Zoom, click here (outdoors, weather permitting)

Thurs 7:00 am - Foundational Yoga w Michael- to view on Zoom, click here

Thurs 9:30 am - Foundational Yoga w Michael - to view on Zoom, click here (outdoors, weather permitting)

Thurs 7:30 pm - Qi Gong w John Davis - at his studio

Fri 6:30 pm - Martial Arts Wellness w Sensei Ray (once a month) - to view on Zoom, click here

Sat 8:30 am - Hatha Yoga w Stefanie - to view on Zoom click here; (outdoors, weather permitting)

Sun 8:00 am - Reflections (Philosophy) w Michael - to view on FB, click here (on sabbatical)

Sun 9:00 am - Flow Yoga w Michael - to view on Zoom, click here; (outdoors, weather permitting)