Rising Sun Yoga
More Than Just Postures
Our education series focuses on your potential, your innate abilities, and what's really happening to your body and brain, your emotional center and central nervous system when you think and feel. We will also discuss the concepts of self-love, healing yourself, and how to make it all possible via meditation and prayer, emotional freedom techniques and Tapping.
We will lead you as you explore the boundaries of your thoughts, your feelings, and your beliefs. All of this will be done in a loving, caring environment that keeps you safe and comfortable.
Go to the tab on the right side of the tool bar above named 'More Than Just Postures' and find out more or just click here.
As we continue in the midst of Winter, February brings us into The Art of Joyful Living with Tracy. She is teaching a series on Feb 4th, Feb 11th, and Feb 18th.
Kundalini & Gong Bath
Stress less, tension free, heart-opening movements followed by
the continuous sounding of the gong.
Thursday, Feb 22nd, 7:30 - 8:45 pm
Emotional Freedom Technique
EFT is a psychological and an emotional version of acupressure. It is extremely effective in changing negative patterns, habits, and beliefs to positive ones.
Carol will teach and guide us through this process with her expert instruction.
March 4th, 11th, & 18th at 2 pm; $60 for the course; $25 per session
Click here to register
Intro to Yoga Course
The next available Intro to Yoga Courses are as follows:
Wednesday, March 7th at 6:00 pm with Darlene (6 slots available)
Sign up soon as these classes always fill.
Pre-Registration and Pre-Payment is required $60
If the Intro Courses are full or your schedule does not permit, then attend one of the many other classes offered.
Tween Yoga Canceled on April 2nd
Due to Winter Break, Tween Yoga is Canceled on April 2nd
It has become obligatory for health information resources to convey a legal disclaimer – you’ve read them in health books and websites: “The following material is not intended as a substitute for the advice of a physician…” And they go on to recommend that one consult a doctor before embarking on the program being offered. They conclude with the author disclaiming any legal responsibility for adverse consequences.
I would like to encourage readers who feel they need the disclaimer’s protection, to close this website and leave it unread. The idea here is that the most important consultation a person has or will ever have is a self-consultation. Health-care starts with personal responsibility. Health-care starts with intimately knowing the physical body you own. Any disclaimer that suggests otherwise does a great disservice.