Health

History of Coffee Enema and Why It Works

The coffee enema was 'accidentally' introduced to soldiers during WWI...and with its use, they found relief from pain.

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Coconut Oil

Proponents of coconut oil point to Weston Price's observations of the health and longevity of tropical populations that for centuries have regularly consumed large quantities of coconut and its oil. It is becoming more accepted that coconut oil has been unfairly caught up in the fat-fearing food fads of the past few years.

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7 Miracles for Depression

I said, “That’s no excuse, we are ALL dying, that’s part of life, but until your heart stops beating, I want you looking like you're living, and celebrating whatever you have!”

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Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

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Garlic

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the allium family of vegetables, which also includes onions, chives, shallots and leeks. Today garlic is a widely recognized health-enhancing supplement. Garlic promotes the well being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity.

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The Amazing Liver and Gallbladder Flush

Cleansing the liver of toxins and the gallbladder from gallstones is one of the most important and powerful approaches to improving your health.

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Co-Enzyme Q10

CoQ10 is highly concentrated in heart muscle cells due to the high-energy requirements of this type of cell. CoQ10 is possibly effective for: conjunctive heart failure, decreased risk of heart problems in those with recent heart attack, Huntington’s disease, to prevent blood vessel complications after heart bypass surgery, high blood pressure, in preventing migraines, Parkinson’s disease (early stage), improved immune system (HIV/AIDS), and with muscular dystrophy.

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Cholesterol Control through Red Yeast Rice

Up to 20% of the estimated 30 million people who take a statin drug (Crestor, Lipitor, Zocor, etc.) to control cholesterol have the side effect of muscle pain (myalgia). Highlighted in the news most recently was a study published in the Annals of Internal Medicine. This study demonstrated that for some people, a combination of the supplement RED YEAST RICE in combination with lifestyle changes can work as well in controlling high cholesterol without the side effect of muscle pain that forces patients to stop taking a statin

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CoEnzyme-Q10 - it's more than for the heart!

In this day and age of diseases with unknown origins to super-bugs that seem to be resistant to everything that modern medicine has to throw at them, it is imperative to look outside the western medicine box. There is a vast array of alternative therapies that are truly impacting disease processes where they start, the cellular level.

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