Health

Health or Disease Lecture of March 2012 Notes

This is in response to questions asked about a lecture given by Michael in 2012.

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7 Day Cleanse

The benefits of cleansing include elimination of toxins, renewed energy, increased immune function; cleansing of mucus, inflammation and congestion from the digestive tract; clear skin, bright eyes and a break from old habits and patterns.

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Cold and Flu Remedy

This is an alternative remedy to the flu shot for those who do not get a shot or are weary about it or prefer a natural solution. Remember the cold is the cure. The same applies to the flu and to a fever

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30 Day Yoga Challenge

The idea of the Yoga Challenge is to deepen your practice and ultimately, get better by exploring commitment, consistency, curiosity, connection, community and the transformation you undergo as you practice yoga during a 30 day time period. To meet the Challenge, your requirement is to take as many classes as you can in 30 days without exceeding 30 classes. It's not about taking 40 classes, it's about consistency. Read more...

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The Amazing Liver and Gallbladder Flush

Cleansing the liver of toxins and the gallbladder from gallstones is one of the most important and powerful approaches to improving your health.

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