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History of Coffee Enema and Why It Works

The coffee enema was 'accidentally' introduced to soldiers during WWI...and with its use, they found relief from pain.

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Movies - about Food, Soil, Environment, Health, Conglomerates, etc

We will be hosting movie nights beginning in the Fall

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Cleansing & Building Methods

In my health consultations, I often talk about detoxing and cleansing. Some people immediately know what I am talking about while others get a perplexed look on their face. I think this is because we have grown up with such a 'take a pill (drug) for this problem' mentality that when it is suggested you do something for your self and by your self, or do something that seems so simple, it somehow seems backwards and unsophisticated, even third-worldish. So, here are some of my personal remedies.

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Your Brain on Yoga

Check out the benefits that yoga has on the brain

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Coffee Enema

3 Tbsp organic, caffeinated Coffee in 5 cups distilled or RO (Reverse Osmosis) water. Bring above to boil for 3 minutes with lid off. Then simmer 15 minutes. Strain water. Cool water until warm or until appropriate for internal use.

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Lack of Energy Causes Dis-ease

What we lack is energy! The simplest and most logical action at this point would be to find out which form of energy we are lacking and replenish it in order to bring our body back into balance. Duh!

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Hashimoto Thyroiditis

In Hashimoto's, the body produces high levels of antibodies to the enzyme thyroid peroxidase. Thyroid peroxidase is used to synthesize the thyroid hormone, so the immune system is destroying the enzyme that utilizes the iodine. Interestingly enough, Hashimoto's is more prevalent in the countries which rely heavily on chemical iodine like iodized salt.

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Green Tea Extract

Green tea has long been used by the Chinese as medication for the treatment of headaches, body pain, and poor digestion, and the improvement of health and life expectancy. In the 21st century, green tea extract is used as a means to lower cholesterol, slow down arthritis, prevent the growth of cancer cells and assist in weight loss. More than 2,000 scientific studies suggest that green tea is rich in polyphenols and flavonols. The most powerful antioxidant contained in green tea, Epigallocatechin Gallate, commonly referred to as EGCG is over 200 times more potent than vitamins C and E together in fighting free radicals and pro-oxidants.

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